Sleeplessness And Smoking hurt Gums

Get the facts. Knowing good oral healthcare is important for your overall good health.
When researchers recently undertook a study to identify the biggest risks for poor oral health, they found that smoking was the leading factor to be associated with the progression of periodontal (gum) disease. More than 41 percent of the study’s subjects with progressive gum disease were smokers. After that, a lack of sleep was found to be the second highest risk factor. Study subject who got seven to eight hours of sleep nightly had less gum disease than those who slept six hours or less per night. The study, which also took factors such as nutrition, stress, hours worked, and eating breakfast into account, found that high stress levels and daily alcohol consumption also significantly impacted periodontal disease progression.

Today’s informative column on the risks of poor oral health has been brought you in the interest of better dental health. Good oral healthcare is important for your overall good health. When was the last time you had a comprehensive dental examination? At the office of Richard Seidler, DDS—Family Dentistry, we make every effort to see you promptly and listen to your concerns and needs. Keeping you healthy and happy is our first concern. We will let you know about new procedures and technologies and what they can do for you. Please call (972) 625-2222 to schedule an appointment. We’re located at 5000 Main Street at South Colony Boulevard, Suite 206, The Colony, Texas. Most dental insurance accepted.

Did you know?
A shortage of sleep may impair the body’s immune response, which may lead to higher levels of gum disease.

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